We want to help you live your BEST LIFE at any age,so we are developing a program to provide health coaching.
A health coach can make an amazing difference in achieving results quickly! Like a personal fitness trainer, they help you stay motivated and can give you those magic “tricks of the trade” to help collapse the time it takes to reach your goals.
Whether your goal is to lose weight, learn more about nutrition to improve your health, or start an exercise program, a health coach can help you set goals and keep them. They will work with you to focus on your needs and what is important to you, coming up with a highly customized plan, tailored specifically for you and your goals.
We know there is a wealth of information out there, and it is difficult to decipher what is true and what isn’t, in addition what works for one person may not work for another. We will take all of that into account when formulating your individual plan so that you can achieve you goals in the shortest amount of time possible. A health coach can be a great resource and cheer you on to the finish line!
We anticipate holding weekly group health coaching meetings. Please call our office and let us know if you are interested so that we can provide you with more information as this program develops.
Stay tuned for more information on this exciting program! We want to help you reach the finish line!